🌿 Finding Your Feet Again
- Kerry Patterson

- Jan 12
- 2 min read
There’s a steadiness in the air this week, a quiet tug to come back into your body,into your senses, into what feels real.
While the world rushes into the year with urgency and endless lists, there’s a whisper under it all inviting us to slow down and root.
This week doesn’t ask you to chase momentum. It asks you to stand still long enough to feel what’s beneath your feet.
🌿 The Energy This Week
This is a week of clarity through embodiment, not thinking.
Notice:
What feels stable
What feels nourishing
What feels supportive to your nervous system
What feels like it’s no longer yours to carry
This is an energy that values the long game, foundations before expansion, intentional steps before leaps.
You may feel drawn to:
Simplify your plans
Clear physical space
Touch things with your hands
Choose comfort over hustle
Build slowly rather than sprint
This is not laziness, it’s alignment.
💛 A Reflection for Your Business
There is a saying:
“What is meant to stay will stay. What is meant to go cannot be forced to remain.”
In business, we often cling to:
Offers that no longer feel alive
Routines that don’t serve us
Strategies built on “shoulds”
Identities we’ve outgrown
This week invites you to ask: “What feels solid and true, and what is simply habit?”
Let go of the effort of forcing things to work. Double down on what feels dependable, meaningful, and you.
Your audience doesn’t need a louder version of you. They need a clearer, grounded one.
🌱 A Small Practice for the Week
Choose one of these, whichever feels gentle:
✨ Stand barefoot on grass for 30 seconds ~ Notice your breath. Have nothing to achieve.
🕯️ Remove one physical item from your workspace ~ A paper pile, old notes, half-done ideas. Make space without force.
💬 Say out loud ~“This gets to feel steady.”
Sometimes the most powerful shift is the simplest one.
🌕 A Closing Thought
Not every week is meant to launch you forward. Some weeks place your feet back on the ground so you can rise from a steadier place later.
What you build this year will last longer if you begin with presence,not pressure.
Root first.Reach second.
With care,
Kerry



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